Meet Wren
Licensed Massage Therapist and Intuitive
Every Journey begins with a single step. Wherever you may be on your path, Wren uses deep presence to meet you there. With therapeutic touch and intuitive guidance, Wren holds a stable and grounded energetic container, inviting your body to communicate its needs and surrender to the process of release. Wren’s holistic vision of the human body, mind, and spirit opens a channel for each and every client to realize the Divinity in their humanness and truly come home to themselves.
Combining her practical skills in Massage Therapy with an ability to intuit your body’s needs, Wren tailors every massage to follow your energetic and specified guidance.
Neuromuscular Therapy, Connective Tissue Therapy, Swedish Massage, and Kinesthetic Awareness Through Movement are a few of the modalities you can expect to find beautifully woven together throughout a session with Wren.
Lauren Connelly (Wren) | License Number - 031265-01
Sessions
Offered in 30, 60, 90, or 120 minutes
Integrative Massage
Restorative | Deep Tissue
Integrative sessions are designed according to your bodies immediate needs and can be booked for relaxation and to address problem areas. Built on the foundation of Swedish style massage, modalities such as Neuromuscular Therapy and Connective Tissue Therapy are intuitively woven together to facilitate your bodies natural healing abilities. With the choice to add-on hot stones, glided cupping, and energy work, we can customize each session to release stress and tension, expand the capacity of your nervous system, release trigger points, and support circulation within your muscles, connective tissues, and spirit.
Reveal
Tarot
At 12 years old, Wren bought her first set of Rider Waite tarot cards. Since then, she’s been building relationships with a variety of tarot and oracle decks, and has evolved and refined her practice. The intention here is not to predict your future. Rather, Wren works with the cards to bring you closer to your essential truth. Together we will reveal your potential, your own inner wisdom, and the facets of life that may be calling to you for extra care or discernment.
Rebalance
Chakra Balancing and Energy Work
This session is gentle and creative, and can be done fully clothed. Wren uses intuitive guidance in communication with your energy centers, auric field, and guides if you wish to welcome them. This can look like a combination of many things, including guided meditation and body scans, working through your chakra system with guided visualizations, laying hands on areas that call for attention, or using sound healing instruments. In essence, the focus here is to open greater channels of communication between your energetic centers and welcome balance, awareness, and expanded consciousness.
Full Spectrum
A 2.5 hour bodywork and energy experience
This session pulls all of Wrens offerings into one impactful experience. We’ll start with a 90 minute massage with hot stones, hot towels, and glided cupping, then move into 30 minutes of energy work before you make your way off of the table to round the session out with a tarot reading.
Ram Dass
“Compassion refers to the arising in the heart of the desire to relieve the suffering of all beings.”